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Biohacking the way to boost our mood, energy, and wellbeing. Is Biohacking an Extreme Pursuit? If you follow health-related news, you’ve probably come across the term “biohacking” recently. The word itself might sound intimidating to the average person, but the concepts behind biohacking are actually quite simple: The goal is to “hack” your body’s natural […]

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Epigenetics – our hope for longlasting wellbeing life

What says the scientists about our DNA and how are important our mental health and food. https://learn.genetics.utah.edu/content/epigenetics/nutrition/

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